Poppy Okotcha: The model-turned-gardener who swapped the catwalk for the vegetable patch
The ecological home grower and community gardener Poppy Okotcha joins James Fisher on the Country Life Podcast.


It is easy to think of gardening as a one-way process. The gardener buys the plants, or the seeds, and grows the flowers, fruits and vegetables. These living things are helpless, dependent on our watchful eye, for life. But what if it went both ways?
What if those plants we tend to also look after us? If we take greater care of them, the food we eat, then surely they are also looking after us too. And more than just food, is the practice of gardening itself not also great for the mind? Gardening less as a chore, and more as a form of therapy, both mental and physical.
When nature is working as it should, it is anything but silent. Amid the birdsong, the snores of a dog, and the purrs of a cat, sits Poppy Okotcha. The horticulturist and author joined the Country Life Podcast this week to discuss all things gardening and, specifically, its restorative effects on not only nature but people.
A former model, Poppy walked away from the world of fashion to 'return to the earth'. From humble beginnings growing ginger in a houseboat in London, now she lives in rural Devon, growing regeneratively and organically. But it's not just plants, but people, that the garden improves. After spending 30 minutes talking to her, it's difficult not to believe her.
Her book A Wilder Way: How Gardens Grow Us is a compelling look at her life in gardens, and she's also giving a talk at the Cheltenham Science Festival, which runs from June 3–8. If this podcast is anything to go by, it's one you can't afford to miss.
Episode credits
Host: James Fisher
Exquisite houses, the beauty of Nature, and how to get the most from your life, straight to your inbox.
Guest: Poppy Okotcha
Producer and editor: Toby Keel
Music: JuliusH via Pixabay

James Fisher is the Digital Commissioning Editor of Country Life. He writes about motoring, travel and things that upset him. He lives in London. He wants to publish good stories, so you should email him.
-
Athena: In the eyes of Government, will the Arts always be last?
After a year of Labour rule, life doesn't seem to be getting any better for Britain's cultural institutions.
-
A castle that's 'a masterpiece of the baronial revival' with 17 bedrooms, breathtaking gardens and its own miniature railway
Majestic, imposing, graceful, romantic... Ayton Castle is the very picture of
-
If there's no fish, there's no fishing, with Robin Philpott
The CEO of Farlows joins the Country Life Podcast.
-
What the hedge can tell us about the countryside, with Richard Negus
The hedge is much more than just a barrier between one field and the next. Richard Negus joins the Country Life Podcast to discuss his work, his latest book and how he's being tapped up to switch cricket clubs.
-
Ken Follett on Stonehenge, building cathedrals, and the glaring flaw in Shakespeare's greatest soliloquy
The bestselling author Ken Follett joins the Country Life Podcast
-
The finest wines available to humanity, and how to buy them, with Beth Pearce
Beth Pearce MW, head of buying at Flint Wines, joins the Country Life Podcast
-
Levison Wood: Trekking the Nile, near-death experiences and why nothing beats a cup of tea and a piece of toast
The adventurer, explorer, writer and film-maker Levison Wood joins James Fisher on the Country Life Podcast.
-
Bruce Hodgson: Artichoke's founder on catflaps, carpentry and the future of crafts
Bruce Hodgson, one of Britain's best furniture makers and carpenters, joins the Country Life Podcast.
-
The truth about P.G. Wodehouse: Robert Daws on playing England's greatest comic writer
The actor Robert Daws starred alongside Stephen Fry and Hugh Laurie in Jeeves and Wooster back in the 1990s, and the work of P.G. Wodehouse has been part of his decades-long career ever since. He joined the Country Life Podcast.
-
Marcus Janssen: The man behind Schöffel on Chelsea Lifejackets, bagging a 'MacNab' and recognising the best of the British countryside
Marcus Janssen of Schöffel joins the Country Life podcast.